My left thumb is numb. Not sure why but I think it had something to do with the 50 downward dogs I did in the last hour. I have trouble not laughing at yoga. Don't get me wrong. I like it, I think it's great exercise but all the "breath in love and joy" and those loud exhales just make me giggle! But, I completed a class and that is exercise day 1 this week! I may add an extra exercise day this week due to the delicious margaritas I had at the Super Bowl party- and a few more chips than were great for me. Good news is I didn't go cray cray and I was reasonable with a lot of good food! I'm doing better and moving in the right direction.
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